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	<title>Heather&#039;s Bytes &#187; crockpot</title>
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	<description>&#34;The belly rules the mind.&#34;  ~ Spanish proverb</description>
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		<title>Korean-Style Short Ribs</title>
		<link>http://www.heathersbytes.com/korean-style-short-ribs/</link>
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		<pubDate>Sun, 07 Mar 2010 18:02:55 +0000</pubDate>
		<dc:creator>Heather</dc:creator>
				<category><![CDATA[Beef]]></category>
		<category><![CDATA[Crock pot]]></category>
		<category><![CDATA[crockpot]]></category>
		<category><![CDATA[Dinner]]></category>
		<category><![CDATA[korean-style short ribs]]></category>
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		<category><![CDATA[short ribs]]></category>

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		<description><![CDATA[Korean-Style Short Ribs 1/2 c soy sauce 1/2 c packed light brown sugar (you can scale it down to 1/3 c) 2 Tb sesame oil 2 Tb rice vinegar 2 Tb minced fresh ginger 4 cloves of crushed garlic 1/2 tsp red pepper flakes 5 lbs beef short ribs 3 Tb cornstarch 3 Tb cold [...]]]></description>
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		<title>Crockpot Chicken Cheese Tortilla Soup</title>
		<link>http://www.heathersbytes.com/crockpot-chicken-cheese-tortilla-soup/</link>
		<comments>http://www.heathersbytes.com/crockpot-chicken-cheese-tortilla-soup/#comments</comments>
		<pubDate>Fri, 13 Nov 2009 00:51:41 +0000</pubDate>
		<dc:creator>Heather</dc:creator>
				<category><![CDATA[Chicken]]></category>
		<category><![CDATA[Crock pot]]></category>
		<category><![CDATA[Dinner]]></category>
		<category><![CDATA[cheese]]></category>
		<category><![CDATA[crockpot]]></category>
		<category><![CDATA[ground round]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[tortilla soup]]></category>

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		<description><![CDATA[Forgive the picture, this one doesn&#8217;t photograph very well! One of Mike&#8217;s favorite restaurant foods when he lived in South Dakota was Chicken Tortilla Soup from Ground Round. I got to have it one time when we flew out to see his family, and it was really good. We don&#8217;t have Ground Rounds out here [...]]]></description>
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